Muscle Matthew is an online fitness platform offering personalized workout plans, nutritional guidance, and expert support for beginners.

Our services are designed for male beginners from around the world who want to build muscle, lose weight, or improve their overall fitness.

Absolutely! We offer plans that cater to both gym and home workouts, depending on your preference and equipment availability.

Simply select one of our plans, complete the questionnaire, and we’ll create a personalized fitness plan tailored to your needs. You may also book a free one-on-one class with Matthew to establish your fitness goals, before choosing one of our plans.

The Pump It Up Plan includes access to informative articles on fitness, motivation, and discipline, plus a personalized workout plan, which will be regularly updated depending on your progress.

The Full Body Strength Plan includes everything in the Pump It Up Plan, along with tailored food guidance based on your fitness goals.

The Peak Performance Plan includes all features of the Full Body Strength Plan plus a monthly video call with Matthew to track progress and adjust your plan.

Yes, you can upgrade your plan at any time. Simply contact us, and we’ll guide you through the process.

Yes, all our plans are designed with beginners in mind and tailored to your fitness level, goals, and preferences.

Absolutely! Every plan is created based on the information you provide in the initial questionnaire.

We design your plan based on your available equipment, whether that’s a full gym, minimal equipment, or bodyweight-only exercises.

Yes, our food guidance takes into account any dietary restrictions or allergies you disclose in your questionnaire.

We prioritize your safety by tailoring plans to your specific needs, abilities, and limitations, as indicated in the questionnaire.

If you have a medical condition, we encourage you to consult your doctor first. We’ll adjust the plan to fit your needs based on the information you provide.

Our website is designed to be accessible to all users, including those with disabilities, to ensure a smooth browsing experience for everyone.

Results depend on consistency and effort. While we cannot guarantee outcomes, we provide ongoing support to keep you on track.

Refunds are only considered in exceptional circumstances and at our discretion. Please review our refund policy for details.

You can reach us via email on info@musclematthew.com or on WhatsApp by sending a message to the following number: +356 77776772. We’re happy to assist with any questions or concerns.