THE FOUNDER
Hi, I’m Matthew Farrugia, a passionate fitness instructor dedicated to helping men take control of their fitness journeys. With a background in gym-based training and a deep understanding of anatomy, physiology, and effective exercise techniques, I’ve built Muscle Matthew to guide beginners towards achieving real, lasting results. I’m certified through the YMCA Level 2 Certificate in Fitness Instructing, an internationally recognized qualification that has equipped me with the knowledge and skills to design safe, effective workouts tailored to your individual needs. Whether you're looking to build muscle, lose weight, or improve your overall fitness, I’m here to help you every step of the way.
At Muscle Matthew, I believe in simplifying fitness. My approach is built on offering clear, personalized workout plans that align with your goals. I’ve seen firsthand how intimidating starting a fitness journey can be, and that’s why I’ve made it my mission to provide structured guidance that anyone can follow. With experience in gym-based instruction, I know how to create workout plans that work for everyone—from total beginners to those who want to level up their routine.
Fitness is not just about the body; it’s about building confidence, discipline, and a healthier mindset. I’m here to support you through every challenge, keep you motivated, and ensure you’re on the path to success.
If you’re ready to transform your body and your life, Muscle Matthew is the place to start!
WHAT WE OFFER
PERSONALISED WORKOUT PLANS
With my Personalized Workout Plans, you’ll receive an exclusive fitness roadmap tailored to your individual objectives and capabilities. I focus on creating a dynamic and progressive approach that keeps you motivated and engaged. Let’s work together to ensure your workouts are not only effective but also enjoyable. It’s time to reach your fitness aspirations!
TAILORED FOOD GUIDANCE
Transform your fitness routine with my Tailored Food Guidance! I understand that nutrition is a crucial component of your progress, and my personalized approach ensures you receive the support you need for effective results. Together, we'll craft a meal plan that aligns with your fitness goals, making healthy eating both enjoyable and sustainable.
ONE-ON-ONE CLASSES
My monthly One-On-One Classes are tailored specifically for you, providing a supportive environment where we can track your progress together. Each session is meticulously crafted to ensure that every minute counts toward your fitness goals. With my guidance and your determination, we’ll ensure your fitness journey is not only successful but incredibly rewarding. Come and see the difference personal attention can make!
HEAR IT FROM OUR MEMBERS
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